Sleeping Headphones Bluetooth Wireless wear for lying down

Sleeping headphones are a progressive development intended to improve the nature of rest for people looking for unwinding, peacefulness, and continuous sleep. These clever contraptions consolidate the solace of earphones with the serenity of rest, giving clients an extraordinary and customized hearable experience to help them doze off into dreamland effortlessly.

At the centre of sleeping headphones lies their ergonomic design, made to guarantee solace and a safe fit during the whole evening. Not all like traditional earphones, are these resting earphones produced using rich, delicate materials that permit clients to lie on their sides easily with practically no uneasiness or tension on the ears? Their lightweight and adaptable development makes them reasonable for all sleep positions, promoting a restful sleep experience for users of all ages.

One of the key features of sleeping earphones is their sound quality. Furnished with cutting-edge sound innovation, these earphones offer clear sound and noteworthy clamour-wiping-out capacities. Whether it’s the calming tunes of classical music, soothing nature sounds, or white noise to drown out disturbances, users can create a personalized audio environment that lulls them into a state of relaxation and tranquillity.

Sleeping headphones also cater to those who share their sleeping space with others. Thanks to their innovative design, they ensure minimal sound leakage, allowing users to enjoy their chosen sounds without disturbing their partners. This feature is especially beneficial for couples with different sleep schedules, light sleepers, or those with snoring partners.

In addition to facilitating better sleep, some sleeping headphones also come equipped with sleep-tracking technology. These smart headphones can monitor sleep patterns, providing users with valuable insights into their sleep quality, and duration, and even identifying potential disruptions. By analyzing the data collected, individuals can make necessary adjustments to their sleep habits and improve overall sleep health.

Furthermore, advancements in wireless technology have made sleeping headphones even more convenient. Bluetooth connectivity allows customers to link their headphones to smartphones or other devices, providing them access to a vast library of sleep-inducing content available through various apps and platforms.

Our Top Picks Best Sleeping Headphones for Every Travel

BEST SLEEP EARBUDS Soundcore by Anker Sleep A10 Earbuds
BEST SLEEP MASK AND HEADPHONES DUO Musicozy Wireless Sleep Mask Headphones
THE BEST SMALL EARBUDS WITH ANC QuietOn 3.1 sleep earbuds
Google Pixel Buds Pro



Google Pixel Buds Pro



  • Affordable
  • Comfortable to wear


  • No auto-off feature
  • Volume can be loud—even on the lowest setting

The Pixel Buds Pro has active noise cancellation, which helps to block out disturbing noises such as snoring while you sleep. The Pixel Buds’ ear tips, combined with Google’s Silent Seal technology, improve noise cancellation by forming a soft seal that keeps excellent sound and environmental noises out.

Its wireless earbuds are ideal for anyone looking for a pair of high-quality headphones that are as useful at night as they are during the day. Sleeping with earbuds can be tough if they come out frequently, but the Pixel Buds Pro stayed comfortably in place.

Aside from noise cancellation, the Pixel Buds Pro features Google Assistant integrated, so with the push of a button (or voice command), you can access Google Assistant-enabled. So you can get help with anything from answering an SMS to directions with the push of a button (or voice activation). They provide up to 31 hours of listening time, clear sound, wireless charging, and other features.

Perytong Sleep Headphones



Perytong Sleep Headphones


  • Affordable
  • Comfortable to wear


  • No auto-off feature
  • Volume can be loud—even on the lowest setting

Perytong Sleep Headphones technical specifications: On-ear | Battery life: 10 hours | Fit: Headband

A more affordable choice for sleeping headphones is this headband style from Perytong. The headband has removable on-ear headphones that may be worn comfortably by back and side sleepers and is composed of soft, machine-washable, breathable cotton.

The headband has a fair battery duration that endures 10 hours on a full charge and is accessible in the north of 15 unique tones. These headphones for sleeping can also be used to lose yourself in music while running or in meditation.

Soundcore by Anker Sleep A10 Earbuds



Soundcore by Anker Sleep A10 Earbuds


  • In-ear alarm feature
  • Tracks your sleep when you wear them overnight
  • Choose from pre-set sleep sounds


  • The small size might get lost in bed when tossing and turning
  • Not the most comfortable for side sleepers

Soundcore by Anker Sleep A10 Earbuds technical specifications: In-ear | Battery life: up to 10 hours | Fit: Earbuds

Not only are these Anker earbuds small and pleasant enough to wear while sleeping, but they also track your sleep. These sleeping headphones measure whether you were in a deep or light sleep as well as the amount of time you were awake to help you understand how you sleep at night.

As far as sound, these resting earphones use commotion concealing, which communicates a low-volume layer of sound to cover out surrounding clamour. In the Soundcore app’s Sleep Music Library, you may select from 31 different pre-set sounds, including audio that simulates your brain wave frequencies during periods of slumber.

Bose QuietComfort II Earbuds



Bose QuietComfort II Earbuds


  • Best ANC technology on the market
  • Comfortable and snug fit
  • Easy-to-use touchpad with gesture controls


  • Battery life isn’t the best
  • High price tag

The following are the technical specifications for the Bose QuietComfort. Earbuds: In-ear | Battery life: up to 6 hours | Fit: Earbuds

If you want to cancel out noise while sleeping, these Bose QuietComfort noise-cancelling earbuds have some of the greatest ANC technology on the market, and they’re very comfy.

These noise-cancelling earbuds provide three noise-cancelling modes: none, quiet mode, and aware mode. With the touch of a button on the earpiece, you can choose between modes.

Let’s talk about comfort because it’s in their name. According to ZDNET’s Christina Darby, who contributed to this article and reviewed the buds in October, the earbuds “felt less intrusive than other wearables” since there was no in-ear pressure buildup.

While a little large in appearance, the earbuds feature a winged shape that is incredibly comfy and snug in your ear, thanks to the several size options. It’s worth noting that the old-school Bluetooth design may require some getting used to for side sleepers. These earbuds are ideal for folks who sleep on their stomach or back.

Musicozy Wireless Sleep Mask Headphones



Musicozy Wireless Sleep Mask Headphones


  • 2-in-1 mask/headphone design
  • Plenty of colour options
  • Easy-to-use touchpad with gesture controls


  • Loud voice narration for incoming calls
  • Some sizing and comfort issues

Musicozy Wireless Sleep Mask Headphones technical specifications: Over-ear | Battery life: 10+ hours | Fit: Eye mask

These sleeping headphones function as both headphones and a sleep mask. The Musicozy wireless sleep mask headphones are ideal for light sleepers because they block light in your room. The breathable cloth is available in 15 different colours, and the mask includes over-ear headphones.

You’ll enjoy 10 or more hours of playtime with these sleeping headphones. If you need to take an early-morning call without opening your eyes, the built-in adjustable speakers have a microphone.

QuietOn 3.1 sleep earbuds



QuietOn 3.1 sleep earbuds


  • Lightweight
  • Great for side sleepers
  • ANC is fantastic


  • No music playback, just white noise
  • Pricey

QuietOn 3.1 sleep earbuds technical specifications: Earbuds | Battery life: 28 hours | Fit: In-ear

QuietOn 3.1 sleep earphones are like an enhanced pair of earbuds because they include ANC technology while still having a form factor designed for sleep. With a weight of only 1.8 grams, the lightweight feel is notably perceptible against a pillow – even if you sleep on your side.

These earbuds are unique in that they do not play music, making them more equivalent to smart earplugs. However, QuietOn has powerful ANC technology that makes it simple to filter out common sleep disruptions.

With no application, music, or Bluetooth association, these are great for a quiet night’s rest. The earphones satchel boasts a 28-hour battery life and a frictionless fit with foam ear tips, making it ideal if all you want is silence and can justify the steep $249 price tag.

How we evaluate the best sleep headphones

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Noise cancellation: To evaluate the headphones’ capacity to filter out surrounding noises, a snoring simulation was played at a loud volume near our bedside.

Comfort: Sleeping with too much pressure on the head might result in headaches. Headphones were evaluated in each sleeping position (side, back, and stomach) to determine ear tip comfort, earbud stability in the ear, and how accommodating they felt from the perspective of various types of sleepers.

Sound quality: We evaluated the clarity of sound in headphones. Although crystal clear sound quality is not essential for sleep headphones. It should be adequate to minimize rapid shifts in sound that can disrupt sleep.  

Price: We included a range of sleep headphones in several price ranges, from budget-friendly to top-of-the-line, so that most sleepers may find a nice pair regardless of their budget.

Special features: We looked at other features or bonuses that made headphones even more useful, such as a free audio library, Google Assistant, and machine-wash ability.


In conclusion, sleeping headphones have emerged as an innovative and effective solution for enhancing the quality of sleep and addressing the challenges associated with sleep disturbances. These unique devices combine the comfort of traditional headphones with advanced sleep technology, catering to the growing demand for better sleep solutions in today’s fast-paced and technologically-driven world.

One of the main advantages of dozing earphones is their capacity to advance unwinding and soothing quality. By integrating features like noise-cancelling and white noise, these headphones create a serene environment that blocks out external disturbances, such as snoring partners, noisy neighbours, or urban traffic, allowing users to fall asleep faster and experience deeper, uninterrupted rest.

Moreover, the versatility of sleeping headphones extends beyond improving sleep quality. Their multifunctionality as regular headphones allows users to use them during the day for listening to music, podcasts, or audiobooks, making them a practical and all-around investment.

One more benefit of these gadgets is their capability to address rest-related problems and conditions like sleep deprivation, rest apnea, and uneasiness. By incorporating relaxation techniques, binaural beats, or guided meditation, sleeping headphones can serve as valuable tools in managing and alleviating these sleep challenges, providing a non-invasive and accessible alternative to traditional treatments.

The market for sleeping headphones has seen exponential growth, fostering competition among manufacturers and driving continuous innovation. Subsequently, purchasers can now look over a wide exhibit of choices custom-made to their inclinations, including various sizes, materials, and styles, guaranteeing a customized and agreeable experience for each client.

While sleeping headphones offer numerous benefits, it is essential to consider some potential drawbacks, such as the risk of dependency and potential discomfort for side sleepers. Therefore, users should strike a balance in their usage and consider consulting healthcare professionals if they have chronic sleep issues.

In conclusion, the rise of sleeping headphones represents a promising development in the quest for better sleep. By utilizing state-of-the-art innovation and taking special care of individual requirements. These gadgets can reform the rest of the board and contribute decidedly to general prosperity. As we look to the future, further research and advancements in sleep science will undoubtedly continue to enhance these devices, allowing more people to enjoy restorative and rejuvenating sleep every night.

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